Grandparent Virtual Workshop: Adult Self-Regulation

Presented by Rose Castillo Navarro, MAS-IFP, Touchstone Health Services. Kinship care services is partnering with Touchstone Health Services to present this workshop on Adult Self-Regulation. The Adult Self-Regulation workshop, provides ample opportunities for each participant to learn and reflect about their own Para-Sympathetic and Sympathetic systems. She facilitates a hands on experience where each participant is encouraged to reflect on their current regulation skills and then learn healthier strategies to promote self-awareness for a more effective self-regulation balance. Reservations are required; the Zoom code will be sent day of the workshop.

When: Thursday, January 19
Time:  6 – 8 p.m.
Where: Virtual on Zoom
Cost: Free
RSVP: Reservations required by Friday, January 13. Contact Patricia Dominguez at (602) 274-5022, ext. 120, or dominguez@duetaz.org.